You deserve to be the happiest & healthiest version of yourself!

With a little daily discipline, it's possible to maintain control of your health and happiness. We've created a handy food and exercise log for daily use to aid in tracking your progress and goals. Plus, when you download the food & exercise log, you will also receive a weekly email for the next 4 weeks from culinary and nutrition expert, Robin Plotkin, RD, LD. Robin will provide some of her favorite health tips along with one of her favorite heart healthy recipes.

You'll learn:

• Simple hacks to get more fruits & veggies in your diet
• How to properly store fresh produce for optimal nutrition & flavor
• Why Meyer Lemons are a healthy addition to your diet, not just for dessert
• How to make a heart healthy salad without any lettuce

Fill out the form to get your food & exercise logs and start receiving Robin's expert tips today.

Our best,

Your friends at Dandy Farm Fresh Foods