With a little daily discipline, it's possible to maintain control of your health and happiness. We've created a handy food and exercise log for daily use to aid in tracking your progress and goals. Plus, when you download the food & exercise log, you will also receive a weekly email for the next 4 weeks from culinary and nutrition expert, Robin Plotkin, RD, LD. Robin will provide some of her favorite health tips along with one of her favorite heart healthy recipes.
Fill out the form to get your food & exercise logs and start receiving Robin's expert tips today.
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